Health expert recommends hangover cures

Tuesday, January 1, 2013 - 9:39am

Too many champagne toasts on New Year's Eve could leave you feeling crummy this morning. Don't start 2013 with a headache. Here are some tips to help prevent the dreaded New Year's hangover.

Quickie Chick's Guide to Life, author, Laurel House says before a night of partying, eat a hearty meal, drink lots of water and "Asparagus has also shown to break down alcohol faster... it'll actually help to minimize and then completely help to make your hang over non-existent."

If you didn't plan ahead, sip on some fruit juice if you wake up feeling sick. She also recommends eating a banana because it's filled with potassium and electrolytes. Coconut water is also full of electrolytes and poached eggs are a great option for pain relief.


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